In 100 g (Grams) of Cheese, goat, hard type there is 35.59 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, goat, hard type.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cheese, goat, hard type

Cheese, goat, hard type is a type of Dairy and Egg Products. The most significant nutrients in Cheese, goat, hard type are listed below.

Water	29.01 g	29.01%
Energy (calorie)	452 kcal
Energy (joule)	1891 kJ
Protein	30.52 g	30.52%
Total lipid (fat)	35.59 g	35.59%
Ash	3.72 g	3.72%
Carbohydrate, by difference	2.17 g	2.17%
Fiber, total dietary	0 g
Sugars, total	2.17 g	2.17%
Calcium, Ca	895 mg	0.90%
Iron, Fe	1.88 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	729 mg	0.73%
Potassium, K	48 mg	0.05%
Sodium, Na	423 mg	0.42%
Zinc, Zn	1.59 mg
Copper, Cu	0.627 mg
Manganese, Mn	0.252 mg
Selenium, Se	5.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, goat, hard type